Exercise is something everyone should incorporate into their lives. It has many health benefits and can even help you get over other addictions.
However, there is a point where too much exercise can be unhealthy. Obsessively exercising can often be the result of body image disorders and eating disorders.
7. Social Media
Nearly everyone is addicted to social media. Most people spend hours of their day on Facebook, Twitter, Tik Tok, Instagram and YouTube.
Once you are hooked to the different social media, you become obsessed with posting details about yourself and viewing other’s profiles. The attention and gratification you get from posting only makes you want to post more often.