20 Everyday Habits That Can Make You Look Younger


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4. Cut Sugar and Salt

sugar and salt

Salt increases cell aging in overweight people and makes them look older. Sugar also helps increase inflammation in the body, and this produces enzymes that destroy collagen and speed up wrinkling and sagging of skin, making you look old.

3. Do Your Nails

nails

As you already know, hands show signs of aging. So, why not paint them to give that extra youthful look. Have fun dressing up your hands tastefully, and begin to look younger!

2. Have Healthy Relationships

healthy relationship

Healthy relationships are vital for the body as well as the mind. Toxicity robs you of youthful appearance, while love releases the hormone oxytocin, which lowers blood pressure. Love and appreciation from others will help you relax, be happy and look attractive.

1. Treat Aging Skin

anti-aging

Purchase skin care products that are made for age spots or sun-damaged skin. Each skin type is different, so getting rid of those darkened areas will vary in individuals.

Consulting your dermatologist for the correct products for your skin type will help decide which products to invest in. Professional peels, lightening serum or laser removal are also options your dermatologist will advise.

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