8 Essentials To Stock up on in Case of Disaster

4 min read

The Center for Disease Control and Protection (CDC) is a watchdog organization against diseases and disasters. It has provided a list of items to have stocked up all year round in case of a disaster.

In light of the Atlantic hurricane season from June to November each year, it’s an appropriate time to highlight these essential items that you should have in your homes.

Doing this will help mitigate the disastrous effect of any form of disaster, including hurricanes and tornados. Continue reading to learn about the eight essential things you should have stocked up.

8. Emergency Foods

Food Stock

Have at least three days of ready to eat foods (canned, etc.) because you may not have gas nor electricity to cook for a few days. As you prepare your food kit or space, consider your family members and their dietary needs.

For example, if someone has diabetes or is lactose, or gluten intolerant, you should bear this in mind and stock up accordingly.

 7. Emergency Water

Emergency Water

Water is one of the essential personal needs a person will ever have. Even if there is no food for a while and there is water, you have a chance of surviving! A gallon of water per person and pet is recommended. You ought to have a three-day supply, at the least. If you can store more, you should do so.

 6. Prescription Medication


Someone in your family may be on prescription medication. You want to be paying keen attention to your loved ones and stock up on three to seven days of prescription medication.

Roads could be out of use due to fallen trees and downed powerlines, which can hinder you from getting out for meds and other supplies. You can check to see if your state laws allow pharmacists to dispense a thirty-day prescription for emergencies.

Having stocked up on these personal items, you now need to expand into other areas of other essential supplies.

5. First Aid Supplies

First Aid Supplies

Never be caught in an emergency without a first aid kit with the necessary supplies! Some first aid kits are half empty! This might be as good a time as any to go and check what’s in yours if you already have one.

  • Stock up on waterproof bandages, scissors, digital thermometers, and tweezers.
  • Antibacterial wipes are also a vital addition to your kit. In a disaster, germs are waiting to wreak havoc. Also include catheters, syringes, and blood test strips.

Check out this great first-aid kit sold on All Time Lists Shop!

4. Hygiene and Health Protection Supplies

Hygiene Supplies

Soaps, and hand sanitizers, can’t be left out of your stocking-up. And especially in this COVID-19 era, many households have already stocked up on these.

  • Feminine hygiene supplies are a must! In many households, females are the majority and need to be comfortable in and out of a disaster.
  • Don’t forget your repellant! Critters tend to crawl out of wherever when a disaster strikes.
  • Sunscreen is essential, as you may not be homeless after a disaster, but you may have to be outside picking up the pieces. Also, have an extra pair of sunglasses and a hearing aid.
  • Stock up on unscented household bleach for general cleaning purposes and sanitization. You may have to disinfect water against contamination.

3. Medical Supplies


Medical devices to help save a life in an emergency must not be left out in your planning and preparations! Be sure to have a nebulizer and other oxygen equipment. Also, be sure to have a monitor for blood glucose. These are also personal emergency supplies, especially for persons with medical issues.

Many households have elderly family members who need special treatments. They can be a part of the preparations and store up what they will need in an emergency.

Your grandmom or dad may use a cane or walker as mobility aids; someone may be using a wheelchair or crutch. All these should take priority in the preparation of your extended emergency kit.

2. Children’s Supplies

Child Supplies

Just like our older folk, we need to prioritize our young children in our preparations! They need tons of essential supplies. Be sure to store extra diapers, blankets, towels, baby wipes and soaps, oils, powders, and washcloths. And food! Tons of baby food! And of course safe toys!

1. Pet Supplies

Pet Supplies

Pets are a part of our family. In an emergency or disaster, they will also need comfort and care. Have lots of doggie food in-store, along with their water and vitamins. Have their litter corner and comfort toys ready! Oh yeah! And don’t forget them if you have to evacuate in a hurry!


After six months, you will need to update your supply. So, you are preparing for a disaster that might never happen in the near future. That does mean that it will never happen. So don’t use up your supplies before the time, nor leave them for too long, so they expire. Allow no more than six months to check and see what has a near expiry date and use them. Then replenish your stock again and again.

The USA is in the Atlantic hurricane zone and experiences mild storms to severe hurricanes each year. There can also be destructive tornados! The CDCs “list of things to stockpile” should be followed and, you can always add to it, depending on where you live and how your own experiences have been. You can start by checking out this survival bag that’s 20% off right now on All Time Lists Shop.

Being prepared can save your life and the lives of others, so don’t be neglectful. Start stocking up now on the various necessities mentioned above by the experts. You may not need every single thing listed, depending on your household, but choose what will help you when that time comes and avert a home disaster during a national or state disaster. Happy stocking Up!